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What is 'Bioavailability' and How Does it Change CBD Absorption?

What is 'Bioavailability' and How Does it Change CBD Absorption?

CBD products are everywhere… and becoming available in an increasing variety of form factors. With so many options exploding onto the market, as a consumer it can be hard to figure out how to shop for CBD. If you’re like me, you may strongly consider buying based on a ratio...

Holiday Recipe: Sparkling Stress Reliever Mocktail

Holiday Recipe: Sparkling Stress Reliever Mocktail

By: Sara Baker (@sara.j.baker) It’s goes without saying that 2020 has been a whirlwind. With so much uncertainty, it seems like stress levels are through the roof. I love mixing up a little refreshing mocktail to free me of stress from the inside out.  I love something sweet and refreshing, but not...

Cannabinoid Spotlight: The Potential Benefits of CBN

Cannabinoid Spotlight: The Potential Benefits of CBN

What is CBN? CBN stands for cannabinol, one of the most well-known cannabinoids. Cannabinoids are chemical compounds found in the cannabis plant – we currently know of more than 100. CBN is the first naturally-occurring cannabinoid to be isolated in its pure form in 1896. It is an oxidation product...

CBD 101 For Beginners - How to Buy and Use CBD

CBD 101 For Beginners - How to Buy and Use CBD

If you are considering purchasing CBD for the first time, you’ll want to make sure you are researching all the right things. There are many CBD uses and products so you’ll want to know which product is right for you and the best way to use them. Here’s all you...

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   There is a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm. What Is Lemon Balm? Lemon balm...

9 Easy, Affordable Wellness Practices For Social Distancing

9 Easy, Affordable Wellness Practices For Social Distancing

As the world has been put on hold and people practice social distancing, mental health and wellness are being tested more than ever. Even before the coronavirus, the fast pace of our daily lives called out for a cultural awakening to the practice of slowing down for self-care. Physical, spiritual,...