Blog

Orange Mint Mocktail

An easy-to-prepare refreshing and fizzy beverage. The key is the overnight preparation which perfectly melds the flavors!

Image of beverage in mason jar glass on table.

Kiwi Mojito Mocktail

An easy-to-prepare mocktail. Helps you stay hydrated and refreshed! 

How CBD Keeps Me Balanced as a New Mom

How CBD Keeps Me Balanced as a New Mom

CBD is something that’s been a part of my routine for the last five years, but ever since my husband and I welcomed our beautiful baby girl [Presley] into this world, it’s been more useful than ever in helping me maintain balance of mind, body and spirit.  In the early...

3 Natural Ways to Cope With Back-to-School Stress

3 Natural Ways to Cope With Back-to-School Stress

Let’s be real. The back-to-school season is one of the most stressful times of the year, for everyone involved. Whether you’re a parent prepping your kids for the excitement (or dread) of the year ahead, a teacher organizing your classroom and lesson plans, or a college student gearing up for...

Woman experiencing anxiety as she stands with hands on her face in the middle of a crowded street with blurred out pedestrians.

Managing Post-Pandemic Anxiety As You Re-Enter Society

With all U.S. adults now eligible for their COVID-19 vaccine, we’re closer to “returning to normal” than we’ve been in over a year. But that’s a big change—and change can be stressful. According to the American Psychological Association, nearly half of Americans say they feel uneasy thinking about in-person interaction...

Hemp plants being grown in a backyard garden near a white picket fence

How Homegrown Hemp Can Improve Your Life

The market for hemp is blooming. Since the cultivation of hemp plants was legalized in the 2018 Farm Bill, we’ve seen a steady incline in production, consumption, and general buzz about this powerful plant. From skincare to tinctures to clothing and even food, hemp is being grown for hundreds of...

Ingredient Spotlight: The Mighty Rhizome - Ginger

Ingredient Spotlight: The Mighty Rhizome - Ginger

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   Possibly the longest cultivated ingredient in human history, ginger is a flavorful and powerfully medicinal rhizome that helps soothe digestion, fight inflammation, boost immunity, and more. The History of Ginger - Both Food and Medicine...

Why Some CBD Products Are More Effective Than Others

Why Some CBD Products Are More Effective Than Others

We’ve all been there… We’ve been online or in a store and purchased a new CBD product that we haven’t tried before. And why not? It’s a similar form factor to other CBD products we’ve tried and it’s the exact same dosage. It should have more or less the same...

How to Read Your CBD Product's Certificate of Analysis

How to Read Your CBD Product's Certificate of Analysis

Ever notice the QR code included on the packaging of your HOLISTIK STIKs or other popular CBD products? That code leads you to some very important information, the contents of which can set apart high-quality CBD products from the rest of the pack.  The information that the QR code leads...

Ingredient Spotlight: Sweet, Soothing Chamomile

Ingredient Spotlight: Sweet, Soothing Chamomile

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   There is a well-known blossom in the herbal world that is loved for its sweetness and renowned for its gently cleansing and calming capabilities—that flower is chamomile. The Global History of Chamomile This low-growing,...