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Woman experiencing anxiety as she stands with hands on her face in the middle of a crowded street with blurred out pedestrians.

Managing Post-Pandemic Anxiety As You Re-Enter Society

With all U.S. adults now eligible for their COVID-19 vaccine, we’re closer to “returning to normal” than we’ve been in over a year. But that’s a big change—and change can be stressful. According to the American Psychological Association, nearly half of Americans say they feel uneasy thinking about in-person interaction...

Hemp plants being grown in a backyard garden near a white picket fence

How Homegrown Hemp Can Improve Your Life

The market for hemp is blooming. Since the cultivation of hemp plants was legalized in the 2018 Farm Bill, we’ve seen a steady incline in production, consumption, and general buzz about this powerful plant. From skincare to tinctures to clothing and even food, hemp is being grown for hundreds of...

Ingredient Spotlight: The Mighty Rhizome - Ginger

Ingredient Spotlight: The Mighty Rhizome - Ginger

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   Possibly the longest cultivated ingredient in human history, ginger is a flavorful and powerfully medicinal rhizome that helps soothe digestion, fight inflammation, boost immunity, and more. The History of Ginger - Both Food and Medicine...

Why Some CBD Products Are More Effective Than Others

Why Some CBD Products Are More Effective Than Others

We’ve all been there… We’ve been online or in a store and purchased a new CBD product that we haven’t tried before. And why not? It’s a similar form factor to other CBD products we’ve tried and it’s the exact same dosage. It should have more or less the same...

How to Read Your CBD Product's Certificate of Analysis

How to Read Your CBD Product's Certificate of Analysis

Ever notice the QR code included on the packaging of your HOLISTIK STIKs or other popular CBD products? That code leads you to some very important information, the contents of which can set apart high-quality CBD products from the rest of the pack.  The information that the QR code leads...

Ingredient Spotlight: Sweet, Soothing Chamomile

Ingredient Spotlight: Sweet, Soothing Chamomile

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   There is a well-known blossom in the herbal world that is loved for its sweetness and renowned for its gently cleansing and calming capabilities—that flower is chamomile. The Global History of Chamomile This low-growing,...

How to Improve Your Health by Improving Your Sleep

How to Improve Your Health by Improving Your Sleep

Everyone knows that a good night’s sleep feels great, but have you ever stopped to ask why? We humans spend about a third of our lives asleep, so it’s no wonder that this nightly activity is crucial for our overall health and happiness. While a daily wellness routine may feel...

The 9 Best Winter Foods for Gut Health & Winter Wellness

The 9 Best Winter Foods for Gut Health & Winter Wellness

Did you know that the key to overall health and wellness lies in your stomach? Having a healthy population of bacteria in your gut doesn't just help digestion, it also boosts immunity and improves mental health. Gut health is paramount during winter, when our immune systems are more vulnerable. And...

An Introduction to Popular Cannabis Extraction Techniques

An Introduction to Popular Cannabis Extraction Techniques

As the cannabis marketplace has evolved over time, we’ve seen an increasing diversity of product types and form factors become available. This includes vapes, concentrates, edibles, water soluble powders, and seemingly countless other ways to consume cannabinoids.  While all of these form factors may seem incredibly different from one another,...

Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day

Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day

This Valentine’s Day, don’t forget to show a little love to the most important person in your life—you.  Whether you’re in a relationship, single, or doing the socially distant dating thing, there’s always room for self-love in your life. If living through a pandemic has taught us anything, it’s that...