Why Some CBD Products Are More Effective Than Others
We’ve all been there… We’ve been online or in a store and purchased a new CBD product that we haven’t tried before. And why not? It’s a similar form factor to other CBD products we’ve tried and it’s the exact same dosage. It should have more or less the same...
How to Read Your CBD Product's Certificate of Analysis
Ever notice the QR code included on the packaging of your HOLISTIK STIKs or other popular CBD products? That code leads you to some very important information, the contents of which can set apart high-quality CBD products from the rest of the pack.
Ingredient Spotlight: Sweet, Soothing Chamomile
There is a well-known blossom in the herbal world that is loved for its sweetness and renowned for its gently cleansing and calming capabilities—that flower is chamomile.
How to Improve Your Health by Improving Your Sleep
Everyone knows that a good night’s sleep feels great, but have you ever stopped to ask why? We humans spend about a third of our lives asleep, so it’s no wonder that this nightly activity is crucial for our overall health and happiness.
The 9 Best Winter Foods for Gut Health & Winter Wellness
Did you know that the key to overall health and wellness lies in your stomach? Having a healthy population of bacteria in your gut doesn't just help digestion, it also boosts immunity and improves mental health. The good news is that your diet can make a big impact on your...
An Introduction to Popular Cannabis Extraction Techniques
As the cannabis marketplace has evolved over time, we’ve seen an increasing diversity of product types and form factors become available. This includes vapes, concentrates, edibles, water soluble powders, and seemingly countless other ways to consume cannabinoids.
Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day
This Valentine’s Day, don’t forget to show a little love to the most important person in your life—you. Whether you’re in a relationship, single, or doing the socially distant dating thing, there’s always room for self-love in your life. If living through a pandemic has taught us anything, it’s that taking...
Essential Wellness Tips for Your "New Year, New You" Workout Routine
Whether your new year's resolution is to get fit, get healthy, or lose weight — your new workout routine needs to be realistic. In addition to improving our physical strength and stamina, studies have shown that maintaining a consistent exercise routine has the ability to improve our mental health, focus,...
What is 'Bioavailability' and How Does it Change CBD Absorption?
CBD products are everywhere… and becoming available in an increasing variety of form factors. With so many options exploding onto the market, as a consumer it can be hard to figure out how to shop for CBD.
Holiday Recipe: Sparkling Stress Reliever Mocktail
It’s goes without saying that 2020 has been a whirlwind. With so much uncertainty, it seems like stress levels are through the roof. I love mixing up a little refreshing mocktail to free me of stress from the inside out.