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The 9 Best Winter Foods for Gut Health & Winter Wellness

The 9 Best Winter Foods for Gut Health & Winter Wellness

Did you know that the key to overall health and wellness lies in your stomach? Having a healthy population of bacteria in your gut doesn't just help digestion, it also boosts immunity and improves mental health. Gut health is paramount during winter, when our immune systems are more vulnerable. And...

An Introduction to Popular Cannabis Extraction Techniques

An Introduction to Popular Cannabis Extraction Techniques

As the cannabis marketplace has evolved over time, we’ve seen an increasing diversity of product types and form factors become available. This includes vapes, concentrates, edibles, water soluble powders, and seemingly countless other ways to consume cannabinoids.  While all of these form factors may seem incredibly different from one another,...

Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day

Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day

This Valentine’s Day, don’t forget to show a little love to the most important person in your life—you.  Whether you’re in a relationship, single, or doing the socially distant dating thing, there’s always room for self-love in your life. If living through a pandemic has taught us anything, it’s that...

Essential Wellness Tips for Your

Essential Wellness Tips for Your "New Year, New You" Workout Routine

Whether your new year's resolution is to get fit, get healthy, or lose weight—your new workout routine needs to be realistic, or else it's much less likely to last past January 30th. And in 2021, we can all use the mental and physical boost that working out gives us! In...

What is 'Bioavailability' and How Does it Change CBD Absorption?

What is 'Bioavailability' and How Does it Change CBD Absorption?

CBD products are everywhere… and becoming available in an increasing variety of form factors. With so many options exploding onto the market, as a consumer it can be hard to figure out how to shop for CBD. If you’re like me, you may strongly consider buying based on a ratio...

Holiday Recipe: Sparkling Stress Reliever Mocktail

Holiday Recipe: Sparkling Stress Reliever Mocktail

By: Sara Baker (@sara.j.baker) It’s goes without saying that 2020 has been a whirlwind. With so much uncertainty, it seems like stress levels are through the roof. I love mixing up a little refreshing mocktail to free me of stress from the inside out.  I love something sweet and refreshing, but not...

Cannabinoid Spotlight: The Potential Benefits of CBN

Cannabinoid Spotlight: The Potential Benefits of CBN

What is CBN? CBN stands for cannabinol, one of the most well-known cannabinoids. Cannabinoids are chemical compounds found in the cannabis plant – we currently know of more than 100. CBN is the first naturally-occurring cannabinoid to be isolated in its pure form in 1896. It is an oxidation product...

CBD 101 For Beginners - How to Buy and Use CBD

CBD 101 For Beginners - How to Buy and Use CBD

If you are considering purchasing CBD for the first time, you’ll want to make sure you are researching all the right things. There are many CBD uses and products so you’ll want to know which product is right for you and the best way to use them. Here’s all you...

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients.   There is a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm. What Is Lemon Balm? Lemon balm...

Hemp Legalization 101: Everything You Need To Know About The 2018 Farm Bill

Hemp Legalization 101: Everything You Need To Know About The 2018 Farm Bill

There have been many advances in the legalization of hemp over the last few years. Across the country and across the world, restrictions have loosened, and more and more products have entered the market. But the biggest step forward for the hemp community came in 2018 with the passing of...