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What is 'Bioavailability' and How Does it Change CBD Absorption?

What is 'Bioavailability' and How Does it Change CBD Absorption?

CBD products are everywhere… and becoming available in an increasing variety of form factors. With so many options exploding onto the market, as a consumer it can be hard to figure out how to shop for CBD.

Holiday Recipe: Sparkling Stress Reliever Mocktail

Holiday Recipe: Sparkling Stress Reliever Mocktail

It’s goes without saying that 2020 has been a whirlwind. With so much uncertainty, it seems like stress levels are through the roof. I love mixing up a little refreshing mocktail to free me of stress from the inside out. 

Cannabinoid Spotlight: The Potential Benefits of CBN

Cannabinoid Spotlight: The Potential Benefits of CBN

CBN stands for cannabinol, one of the most well-known cannabinoids. Cannabinoids are chemical compounds found in the cannabis plant – we currently know of more than 100. CBN is the first naturally-occurring cannabinoid to be isolated in its pure form in 1896. It is an oxidation product of THC; as...

CBD 101 For Beginners - How to Buy and Use CBD

CBD 101 For Beginners - How to Buy and Use CBD

First time buying CBD? Here's all you need to know about what CBD is, how to research and purchase your first CBD product, and the reasons you should try CBD.

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

Ingredient Spotlight: Is Lemon Balm the Elixir of Life?

In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. In this iteration, we analyze a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm. 

Hemp Legalization 101: Everything You Need To Know About The 2018 Farm Bill

Hemp Legalization 101: Everything You Need To Know About The 2018 Farm Bill

There have been many advances in the legalization of hemp over the last few years. Across the country and across the world, restrictions have loosened, and more and more products have entered the market. But the biggest step forward for the hemp community came in 2018 with the passing of the...

Making a Positive Impact Together with IMPACT COLLECTIVE

Making a Positive Impact Together with IMPACT COLLECTIVE

HOLISTIK was born out of our love for family and loved ones—for people. For us, the health of people is intertwined with the health of our planet. That’s why we are proud to announce that we are now furthering our commitment to being good stewards of our planet by becoming...

Building a Nighttime Routine for Restful Sleep

Building a Nighttime Routine for Restful Sleep

Routines can sometimes be a double edged sword. Their intentions are to simplify, provide calm, and bring organized joy. If we’re not careful, though, the wrong ones are just complex to-do lists disguised as routines.

Top 10 Tools For Sleeping Outside

Top 10 Tools For Sleeping Outside

Ah, fall. It’s a time for exploring nature, playing in the leaves, laughing, and sleeping under the stars. There’s nothing more quintessentially fall than spending a night outdoors, and we’re here to tell you that you can still get a good night’s sleep doing it! Whether you’re going on an epic...

9 Easy, Affordable Wellness Practices For Social Distancing

9 Easy, Affordable Wellness Practices For Social Distancing

As the world has been put on hold and people practice social distancing, mental health and wellness are being tested more than ever. Even before the coronavirus, the fast pace of our daily lives called out for a cultural awakening to the practice of slowing down for self-care.