Blog
How CBD Keeps Me Balanced as a New Mom
CBD is something that’s been a part of my routine for the last five years, but ever since my husband and I welcomed our beautiful baby girl [Presley] into this world, it’s been more useful than ever in helping me maintain balance of mind, body and spirit. In the early...
Ingredient Spotlight: The Mighty Rhizome - Ginger
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. Possibly the longest cultivated ingredient in human history, ginger is a flavorful and powerfully medicinal rhizome that helps soothe digestion, fight inflammation, boost immunity, and more. The History of Ginger - Both Food and Medicine...
Ingredient Spotlight: Sweet, Soothing Chamomile
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. There is a well-known blossom in the herbal world that is loved for its sweetness and renowned for its gently cleansing and calming capabilities—that flower is chamomile. The Global History of Chamomile This low-growing,...
Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day
This Valentine’s Day, don’t forget to show a little love to the most important person in your life—you. Whether you’re in a relationship, single, or doing the socially distant dating thing, there’s always room for self-love in your life. If living through a pandemic has taught us anything, it’s that...
Essential Wellness Tips for Your "New Year, New You" Workout Routine
Whether your new year's resolution is to get fit, get healthy, or lose weight—your new workout routine needs to be realistic, or else it's much less likely to last past January 30th. And in 2021, we can all use the mental and physical boost that working out gives us! In...
Ingredient Spotlight: Is Lemon Balm the Elixir of Life?
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. There is a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm. What Is Lemon Balm? Lemon balm...
How To Get The Benefits Of Being In Nature No Matter Where You Live
Studies show that people who spend more time in nature have lower risk of heart disease, diabetes, high blood pressure, and tend to live longer. Getting outdoors has also been shown to help reduce the effects of PTSD, alleviate stress, and improve our mental health. Women’s Health Magazine describes just...
