Cannabinoid Spotlight: The Potential Benefits of CBN
CBN stands for cannabinol, one of the most well-known cannabinoids. Cannabinoids are chemical compounds found in the cannabis plant – we currently know of more than 100. CBN is the first naturally-occurring cannabinoid to be isolated in its pure form in 1896. It is an oxidation product of THC; as...
Ingredient Spotlight: Is Lemon Balm the Elixir of Life?
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. In this iteration, we analyze a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm.
Building a Nighttime Routine for Restful Sleep
Routines can sometimes be a double edged sword. Their intentions are to simplify, provide calm, and bring organized joy. If we’re not careful, though, the wrong ones are just complex to-do lists disguised as routines.
Top 10 Tools For Sleeping Outside
Ah, fall. It’s a time for exploring nature, playing in the leaves, laughing, and sleeping under the stars. There’s nothing more quintessentially fall than spending a night outdoors, and we’re here to tell you that you can still get a good night’s sleep doing it! Whether you’re going on an epic...
How Busy Parents Can Manage Stress Naturally
Going back to school in 2020 is a bit more stressful than most years. As school districts make the difficult decision between staying closed and reopening, parents are grappling with their own decision to go back to work or not. One poll from National Parents United shows that the majority...