Woman experiencing anxiety as she stands with hands on her face in the middle of a crowded street with blurred out pedestrians.

Managing Post-Pandemic Anxiety As You Re-Enter Society

With all U.S. adults now eligible for their COVID-19 vaccine, we’re closer to “returning to normal” than we’ve been in over a year. But that’s a big change—and change can be stressful. According to the American Psychological Association, nearly half of Americans say they feel uneasy thinking about in-person interaction...

Top 10 Tools For Sleeping Outside

Top 10 Tools For Sleeping Outside

Ah, fall. It’s a time for exploring nature, playing in the leaves, laughing, and sleeping under the stars. There’s nothing more quintessentially fall than spending a night outdoors, and we’re here to tell you that you can still get a good night’s sleep doing it! Whether you’re going on an epic...